The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg - #1161

Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org Expect to learn the most valuable lessons from over 500+ personal development books, why understanding values are so hard, which popular self-help advice turned out to have surprisingly little substance behind it, why intelligent people seem particularly vulnerable to overthinking, how people tell the difference between hype and legitimate effective strategies or innovation and much more… Sponsors: Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) Why Have We Become So Disillusioned With Self-Help? (05:00) Is Self-Help Just Old Advice Repa…