How to Grow from Trauma with Dr. Edith Shiro

The conversation about trauma is everywhere, and it seems like our culture is finally grappling with the concept openly. But here's the thing: if we don't get what trauma really is, on a psychological or biological level, it can be hard move past it. In this episode, Adam sits down with Dr. Edith Shiro, the author of The Unexpected Gift of Trauma: The Path to Posttraumatic Growth, to talk about what trauma truly means, the misconceptions around it, and the tools required to grow from it. Find Edith's book at factuallypod.com/books SUPPORT THE SHOW ON PATREON: https://www.patreon.com/adamconover SEE ADAM ON TOUR: https://www.adamconover.net/tourdates/ SUBSCRIBE to and RATE Factually! on: » Apple Podcasts: https://podcasts.apple.com/us/podcast/factually-with-adam-conover/id1463460577 » Spotify: https://open.spotify.com/show/0fK8WJw4ffMc2NWydBlDyJ About Headgum: Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com . » SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1 » FOLLOW us on Twitt…